#109 is a short solo episode to wrap up this season and update you on my areas of focus for the months ahead.

In particular, we explore the power of committing to a rhythm of breaks or TIME OUTs. I've found this to be a critical part of a sustainable leadership lifestyle. Since 2016 I’ve had a regular week or so off work to reset and recharge every quarter.

If you’re a leader, I encourage you to schedule and commit to some rest, recovery and reflection this month. Your body, your mind, your family and your team will thank you later for taking the time to recharge. #leadershiplifestyle


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