Kirra Rankin is the owner and Chief Heart Officer of Capital Hydrotherapy in Canberra, Australia.

A committed member of the Culture Is Everything crew, Kirra is a qualified exercise physiologist, former professional triathlete and coach of elite middle-distance runners.

Consistency and a commitment to the ‘one-percenters’ have helped her grow Capital Hydrotherapy from a team of one to 14.

In this interview, Kirra and I explore the routines, rituals and systems that are important parts of her personal and professional life.

Enjoy :)


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